Be it teenagers or adults, people of all age groups can anyone can experience stretch marks. Apply it to the affected area and leave it to dry. Do not shy away from consulting a doctor in case your stretch marks are severe. As these remedies are based on anecdotal evidence, not everyone may achieve the same results. Massage/rub the breast milk on your stretch marks. Advice On How To Remove Stretch Marks. This property of aloe vera may help to improve the appearance of stretch marks. You can learn more about how we ensure our content is accurate and current by reading our. It is normally difficult to remove old stretch marks using over-the-counter products. 1-2 tablespoon of any carrier oil (use almond, coconut or olive), Dilute the tea tree oil with the carrier oil. As you may have noticed while reading through my article, treating stretch marks the natural way will require your time and patience but the results will be fruitful. Several risk factors may overstretch your skin. Most women suffer from stretch marks usually after pregnancy, but that's not the only cause for it. To get rid of stretch marks naturally, try mixing sugar, oil, and lemon juice to make a homemade body scrub. ", is a very common question nowadays between men and women. 1-2 tablespoons of castor oil (cold-pressed). Almond oil contains vitamins D and E. It helps to maintain the elasticity of the skin by keeping it moisturized (2). Olive oil is rich in vitamin E and can keep the skin moisturized and soften it. Take a dollop of the petroleum jelly (depending on the area you are applying it to). To remove stretch marks you may opt for over-the-counter products. Stretch marks problem? There is no scientific proof supporting the efficacy of lemon juice for stretch marks. Witch hazel is used as an astringent and is a traditional remedy to soothe the skin. Leave it on overnight and remove the next day. But this is something that you need to constantly feed the skin with. Subscribe Now: Watch More: Removing stretch marks permanently using home remedies will help your skin regain its natural elasticity. Castor oil when massaged onto the skin will help heal and smoothen the marks slowly. Here, we will present how to remove stretch marks permanently. If you want to try other treatment options, you can consult a dermatologist. Because of their dried, shrivelled up look, stretch marks need nourishment and moisture. 5.) Apricots have great exfoliating tendencies, which make them very effective when it comes to healing stretch marks. Leave it on overnight or wash it after 1-2 hours. A review on the extensive skin benefits of mineral oil. Stretch marks can arise from adolescence and throughout our lives for different reasons: sped up growth, sudden changes in weight, intense exercise, eating a poorly balanced diet, etc. They usually start off darker and fade over time. Leave it on for another 15 minutes and let your skin absorb the oil. Lemon juice's natural acidity helps heal and reduce scars and cucumber juice provides the cool soothing effect leaving your skin fresh. Melt the butter (by microwaving it for a few seconds). Squeeze the liquid from the vitamin E capsules. When Ramona is not working, her books and passion for music, good food, and traveling keep her busy. Click here for additional information . A stretch mark removal cream is efficient once you have collagen, Vitamin E and D, elastin and Retin A; … There is no scientific evidence to prove that Vicks VapoRub works for stretch marks. Leave your skin smooth … Use The Lemon Juice. Lemon is said to have a bleaching effect, which is why it is used in traditional remedies to brighten the skin. Rinse it using lukewarm water to remove the stretch marks. Journal of the European Academy of Dermatology and Venereology, US National Library of Medicine, National Institutes of Health. How To Remove Stretch Marks Permanently. Let it dry completely and then wash it off. Try it. Stylecraze has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. It works by fading their appearance, reducing the inflammation while improving complexion and tightening up the loose muscles. You can try a few easy home remedies to fade stretch marks and reduce their appearance. These marks in white/ grey colour do not look good at all, and these severely damage the beauty of your skin. Leave it overnight and wash the area the next day. Stretch Marks: Treatment Using the 1,064-nm Nd:YAG Laser, Dermatologic Surgery, US National Library of Medicine, National Institutes of Health. It is believed that exfoliation may make the skin smooth and fade scars. 10 minutes after which you can rinse it off using warm water. This face pack has skin benefiting properties. However, there is no scientific proof that scrubbing might help treat stretch marks. You can try a few easy home remedies to fade stretch marks and reduce their appearance. 1. Spray it on the affected area before going to bed. Mix lime juice and cucumber juice in equal parts, and apply the mixture on the affected areas till it gets soaked up by the skin. Lemon reduces the redness and makes them less visible. Subscribe to Waysandhow: Stretch marks removal at home. Crush the fruit into a paste and apply this mask on the stretch mark affected areas and leave it on for 15 minutes. She specializes in writing for Skin Care. She has her own range of 40 beauty products and proposes to launch them very soon in the Indian market as well as abroad. Massage the oil onto the stretch marks for 5 minutes. Rat studies show that emu oil can reduce inflammation and promote collagen synthesis (14). About the Author: Suparna Trikha is a beauty expert based in New Delhi. Shea butter is a natural emollient (2). People often end up resorting to various beauty treatments to get rid of stretch marks. Stretch marks are the off-coloured stripes or streaks formed on the skin as a result of swift stretching of skin or weight changes. Acute Effects of Transdermal Administration of Jojoba Oil on Lipid Metabolism in Mice, Medicina, MDPI. Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils. Massage onto the skin with some lemon juice for effective results. Baking soda is a natural exfoliant while lemon has bleaching properties which lighten the skin. Some of them work on men as well. Hence, it can keep your skin moisturized. Ninety percent of pregnant women will get stretch marks around their abdomen, hips and thighs, and unfortunately, they seem to be genetic. ACV is a popular home remedy, and anecdotal evidence states that it can help improve a lot of skin issues, including stretch marks. It is also regarded as among the best home remedies for stretch marks. She believes that beauty begins with a good skin care regimen and is on a mission to eliminate all toxins from her routine. Dermatologic Surgery, US National Library of Medicine, National Institutes of Health. Shower following treatment. You may try this remedy if you don’t have sensitive skin. It may help to keep your skin moisturized and prevent stretch marks. Advertisements. This remedy has no scientific backing. Stretch marks can be pink, red, brown, black, silver or purple. The best time to use cocoa butter is at night. Mix the coffee grounds and shea butter well. Your Dermatologist may opt to go for laser resurface treatment or any other type of skin removal option for your holder stretch marks. Bodybuilding activities result in the formation of stretch marks due to bulging of the muscles undergoing rapid and tensed workouts. It helps to keep the skin moisturized and soft. The best time to use cocoa butter is at night, so massage it well into the skin and over a period of time you will find the stretch marks reducing and fading away. Massage the scrub gently on the affected area for 5 minutes. Leave it on overnight and wash it off the next day. Well, the Advanced Stretch Mark Removal Cream has proved time and again to be the most nourishing and moisturizing lotion for stretch marks. Baby oil is nothing but mineral oil. Formulation and evaluation of wild apricot kernel oil based massage cream, Journal of Pharmacognosy and Phytochemistry. Final report on the safety assessment of Ricinus Communis (Castor) Seed Oil, Hydrogenated Castor Oil, Glyceryl Ricinoleate, Glyceryl Ricinoleate SE, Ricinoleic Acid, Potassium Ricinoleate, Sodium Ricinoleate, Zinc Ricinoleate, Cetyl Ricinoleate, Ethyl Ricinoleate, Glycol Ricinoleate, Isopropyl Ricinoleate, Methyl Ricinoleate, and Octyldodecyl Ricinoleate. Home Remedies for Stretch Marks: 5 Ingredients to Try Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by … Anecdotal evidence suggests that women who tried applying breast milk on their stretch marks during the postnatal period found it to be effective in fading them. Coconut oil is traditionally used as a skin moisturizer (4). The best time to use cocoa butter is at night, so massage it well into the skin and over a period of time you will find the stretch marks reducing and fading away. Stretch marks are very obviously unsightly and ruin the looks for years. Apricot oil is rich in vitamin E and fatty acids (12). Let it be on your skin for approx. And do not forget to love your skin while you are at it. Treatment of striae distensae using needling therapy: a pilot study. Stretch marks occur due to a sudden weight gain or weight loss. When the skin stretches, the collagen becomes weak and causes the formation of fine lines under the topmost layer. Stretch marks are deep scars from stretching of the skin. The dermatologist may suggest options, such as: You get stretch marks when your skin is overstretched. The opinions expressed within this article are the personal opinions of the author. There are various ways to remove stretch marks and surgery is one of them. Stretch marks can be commonly seen on waist, thighs, lower backs, hips, breasts, arms, and buttocks. Applying argan oil improves skin elasticity and hydration levels (8). 23 Best Home Remedies to Get Rid of Stretch Marks Naturally For Women and Men: Most of the people find it difficult to remove stretch marks but there are several home remedies and out of that some are mentioned here. Massage the mixture on the area for 5-10 minutes. Massage it on the skin regularly.This home remedy is absolutely natural, which means no harmful side-effects. These properties may help keep your skin healthy and fade stretch marks. हिन्दी रेसिपीज़, हिंदी में पढ़ें, How To Remove Stretch Marks: 7 Effective Natural Remedies, Stretch marks are a common phenomenon among pregnant women, However, sometimes even men also develop these marks, Natural remedies ensure fruitful results with minimal risk, Photo Credit: facebook/making natural cosmetics, Winter Diet: This Carrot And Beetroot Soup Is Excellent For Hair And Skin In This Weather, Winter Skin Care: Tried Everything To Get Rid Of Acne? Tea tree oil is beneficial for wound healing and improving skin infection (7). However, it’s important to understand that surgery can leave scars of its own. Home remedies cannot completely treat stretch marks but they can help reduce their appearance via moisturization and healing. International Journal of Molecular Sciences, US National Library of Medicine, National Institutes of Health. Then, each time you’re in the shower, use the scrub to gently exfoliate your stretch marks. There is no proof that scrubbing the stretch marks can help fade your scars. Massage it onto the affected area. Let it dry. Whip the egg white to give it a foam-like consistency. Wash it off after 15 minutes and moisturize the area. The appearance of stretch marks affects men and women equally. Aloe vera: a short review.” Indian Journal of Dermatology, US National Library of Medicine, National Institutes of Health. Using warm water, wash it off and then repeat the process every day for a month to see results. Stretch marks can occur during sudden changes in body size, such as during pregnancy, puberty, or rapid weight gain or loss. Cocoa butter has a moisturizing effect on the skin, although one study found that it had no significant impact on reducing stretch marks. Hence, it is best to consult a doctor before opting for any of these methods. You may try using it to keep your scars moisturized and fade them naturally. However, there is no research to determine whether it can reduce stretch marks or not. Potato juice is widely used in home remedies and DIY masks to lighten the skin tone. Moisturization is key to improve skin elasticity. Warm the oil in the microwave for a few seconds. Check if you have stretch marks. It can also penetrate the stratum corneum (topmost layer of the skin) easily. Massage it onto your stretch marks (be careful as it might stain your clothes). Wash it off with warm water and apply a moisturizer. This moisturizing effect may help improve the appearance of stretch marks over time. Stretch Marks (Striae), StatPearls, US National Library of Medicine, National Institutes of Health. As it may cause skin irritation, do a patch test. Massage the castor oil onto the affected area. Also, keeping your skin moisturized is a critical factor in reducing the appearance of these marks. 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Suparna Trikha  |  Updated: October 08, 2020 17:29 IST, The natural remedies cannot yield quick results but it slashes risk of side effects. Wash it off after 15 minutes and apply a moisturizer. But you can use olive oil to keep your skin moisturized and improve skin health.
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