Pinterest          : Wanna try this combo soon. Finely chop tholi and add this to… Vindaloo may sound complicated, but it is an easy recipe. Thoran looks so inviting dear. Some varieties for your reference – dole-raw banana or green banana , plantain (also known as kaya, ethakka, nendran) and saba plantain banana’s. u just sent me home mentally..i want to eat this too, Thanks all for stopping by and for the wonderful comments:), Prawns Ghee Roast -Mangalorean Spicy Prawns Masala Today's recipe is an aromatic and extremely flavorful Prawns ghee roast. It is a port city and the melting pot of several cultures and unique cuisines. Turmeric powder- ¼ tea spoon. This is sort of a comfort food and I make it spicy with all the tempering. I have already posted recipes like Chicken ghee roast and Mangalore fish curry. As I have mentioned before, vazhakkai is a popular and loved vegetable in Kerala and find its way into most dishes are that made with a mix of vegetables. You can make a restaurant-style curry right in your kitchen. But making your own is a rewarding experience. Ethakka/Kaaya/Vazhakka Mezhupuratti can be made with two types of raw banana. Though am not a rice person, I find it hard to resist rice with payar thoran (be it cherupayar or vanpayar) and kachimoru. 1 sprig curry leaves, Method: It is exactly three weeks for Christmas and I am planning to share a few recipes for the holidays this year. Click here for homemade baby food recipes, 3 breakfast cereals for 15 - 24 months baby, 3 Fish/Chicken/Meat Meals for 9 - 12 months baby, 4 Chicken & Egg recipes for 15-24 months baby. Royalty-free music by ‘Jason Shaw’- Ethakkatholi Thoran or Banana Skin Stir Fry is a delicious traditional styled vegetarian side dish that goes well with hot rice and curd. It is almost pickle like with flavor of vinegar and ground mustard. Adding red beans to plantain sounds very interesting, droolworthy dish.. Great combo, looks healthy and delicious... luv the combination, looks colorful and healthy! I had been to Udupi and Mangalore and experienced a unique, diverse culture. Turn off the heat. Cook chopped ethakka tholi/raw plantain peel with just enough water,1/4 tsp turmeric powder and salt to taste. yum!! Green chilies- 4Nos. Njan kurachu naal mumbu undakkiyatheyullu ee combo plus spinach koodi..Healthy and tasty thoran..Pic superb aayittundu.. Thoran is a Kerala style stir fry of veggies with coconut and forms a quick side dish for rice. Vazhakoombu Cherupayar thoran (Banana Flower with Lentils) is a super delicious, highly nutritious thoran. Add some pickle also, it's soul food! This recipe is a Kerala style dry curry / … FAQs (Frequently asked questions) for Kaya thoran/ raw banana-plantain stir fry Mezhukkupuratti is yet another wonderful Kerala (South India) recipe which means coated with oil. Cook banana with turmeric powder,chilly powder,salt and 1/2cup water. We had hearty meals and the food was excellent. Mustard seeds, curry leaf, dry red chilly & coconut oil. Kaya/Raw Banana are boiled with little water and tossed with seasoned oil. Ethakkatholi Thoran is unique, tasty and nutritious with finely chopped plantain peels blended with spicy coconut mixture. Vanpayar/ Red cowpeas/ Red gram- 1cup. If you like Vazhakka/ Kaya/ Green Banana dishes, check Vanpayar Kaya thoran , Achingapayar Kaya Mezhukkupuratti , Kaya Ularthiyathu , Beef Kaya ularthiyathu etc. Pour this onto the cooked raw banana’s and stir gently for few seconds. Steaming kanji with slightly mashed cherupayar thoran, freshly grated coconut drizzled on top and some pickle and pappad on the side! Suja,This thoran looks so delicious.I liked your Mutton stew as well..keep coming up with such yummy recipes :-)..hugs and smiles. 1/4 tsp chilli powder (optional) The picture is not available when I click on the recipe. Healthy and delicious combination.. looks too good :), I've heard abt this thoran, but never had it..seems like i should try after seeing ur blog.. The cuisine of coastal regions like Mangalore has fish as an indispensable part of an everyday, Kerala Beef Vindaloo Vindaloo is often synonymous with fiery, bold, pungent curries. Love this combo. Recently I have been making this curry in Instant pot and it comes out perfect each time. I love this thoran whenever my mom keeps it for my lunch box. That’s odd as I would like to look at how the dish looks like when I go through the recipe. Hi., Kaya Thoran recipe / Pacha kaya thoran /Ethakka thoran/ Vaazhakka thoran recipe. Love to have that with some curd and rice. add salt to taste. One is the Nendran variety and the other one is known as Njaalippoovan/ Yalakki. note: do not over cook them as they become very soft and will eventually get mashy:). Dice the banana’s into the salted water and let soak for 5 minutes. 1/2 tsp mustard seeds Serve warm…. Ingredients Kayatholi- 4 to 5 raw plantains Red beans/Van payar-handfull of Shallots-10 Dry red chilli-3 Salt-to taste Water- Turmeric Powder-1/4tsp Curry leaves-two strings Coconut Oil-2tbsp Method Soak payar for 3-4 hours .. Pressure cook it and keep aside.. Take water in a bowl and add salt into it.. It is also a part of Onam Sadya menu too. Coarsely grind coconut with cumin seeds and garlic. (It should be medium soft). Google plus     : Heat the contents and once the water starts boiling, stir the contents, reduce the heat to low. In Kerala, most of the houses will have Banana trees in their backyard. 1) What are the various raw banana’s that can be used for this fish mash? :D Simply tempting beans! I bought just 2 plantains since my hubby is a not so great lover of plantains. Authentic Goan Vindaloo is made with pork, but you can also use beef or mutton. note : this is a dry mixture, do not add water while grinding, Step 2) Fill a bowl with cold water and a tsp of salt. 1 tbsp oil (coconut oil (or any oil) Cherupayar vazhakka thoran is a simple whole green gram stir fry with raw banana and coconut. Ingredients (Serves 4) 1. Inviting dish! 2) Should we soak the banana’s in salted water? Serve ethakka tholi thoran hot with steaming rice. Plantain / pacha ethnakka – 1 medium, peeled 2. Healthy dish.. A very interesting combo..sounds delicious!US Masala, This sounds and looks so delicious . Cumin seed- 1 pinch. So I decided to make it a plantain day with three plantain dishes - aviyal, plantain thoran and plantain peel thoran. It is lip-smacking delicious with the right balance of heat and flavor. Ethakka – 1.5 medium 2. Add the coconut mixture and saute for a minute or two. I have one in my draft, but the pic is not good :(. Yes. The  traditional slow-cooked stove top recipe  and  an Instant pot recipe . Once they are cooked, drain the water (keep a tbsp of water in the pan) and return to heat. When it boils, reduce the heat and cook on medium for 5 minutes. It is popular among Christians and the Anglo-I, Kerala Black Halwa/ Karutha Halwa/ Rice Flour Halwa December has finally arrived and it means it is almost Christmas time! Kaya Thoran Recipe / Kerala kaya thoran / Pacha kaya thoran / ethakka thoran recipe / kaaya mezhukupuratti /vaazhaka thoran / iftar recipes / Kanji kootu Kaya thoran (Plantain/raw banana stir fry) is a simple yet delicious kerala recipe made with plantain/raw banana and a tasty coconut marinade with some hint of spices. There are 2 comments for this article . We do this to remove some amount of starch. It is lip-smacking delicious, tenderly cooked meat in a spicy gravy. Chop the long yard bean also. Close … Let me know your comments or thoughts after trying this. Achinga payar / long runner beans – 1 small bunch, cut into thin rounds 3. 1/2 tsp cumin seeds Green gram / cherupayar – 1/4 cup, heaped 3. Peel the plantain and chop it into small cubes. After 5 minutes, check if the banana’s are cooked by inserting a knife into a piece. Raw Banana- 3 Nos. It is my favourite kootan from my childhood. RSS feed        :, If you are curious about the taste of kanji/porridges, try these recipes below…, masala kanji/spice-mix porridge/ iftar recipe, Chukku Kanji / Dry ginger porridge/ nombu kanji, Pingback: Ramadan Nombu Kanji Recipes / Kerala Tamil Nadu nombu kanji recipe | c4cooking, Your email address will not be published. Empty them to a bowl and keep aside. When the pieces turn soft, uncover and keep on low fire till the water evaporates completely. Seeja Nanoo 7th May 2019 at 6:13 am . The one available here don't taste as good the ones back home! She uses the peel of the plantain as it has many health benefits. Apr 15, 2013 - ETHAKKA THOLI THORAN | KAYA THOLI THORAN | kurryleaves Now many of the traditional sweets are forgotten or get overlooked for fancier ones in bakeries. I wanted to try making thoran with them. Payar thoran is a comfort food for me. Following recipe is for preparation of Payar (Long yard beans) and ethakka (Raw plantain) thoran (stir fry). Hi,The thoran looks yummy...:)Dr.Sameena@ It is one Indian curry that needs no introduction. Preparation of Payar Kaya thoran. Coconut oil – 1 tbsp 4. Cut the banana into small cubed pieces (Don't peel the skin) Firstly boil the cubed banana in a pot (add necessary water and salt) Crush together the grated coconut,green chilly,shallots,garlic cumin seeds and turmeric powder keep it aside. Facebook         : My father had gallbladder surgery. Ethakka / raw banana – 1 medium-large, cubed Water – Around 1.5 cups or as required Turmeric powder – 1/2 tsp Chilly powder – 3/4 tsp Curry leaves – A few Salt – To taste 2. Add the dry coconut mixture (prepared in step 1) and stir for few seconds. She uses the peel to make Banana peel thoran or coconut stir fry. Vazhakka Thoran| Poriyal, Ethakka thoran is a traditional Kerala style stir fry with coconut served with rice. I love thoran and feel like having it now. Vazhakka payar thoran (Raw banana with red gram) Ingredients. 1/3 tsp turmeric powder But that is not the case w, Prawns Ghee Roast - Mangalorean Spicy Prawns Masala, Kerala Beef Vindaloo- Anglo-Indian Recipe, Kerala Black Halwa/ Karutha Halwa/ Rice Flour Halwa, Creative Commons Attribution-NonCommercial-ShareAlike 3.0 Unported License. Grated […] 8 Lunch/Dinner Recipes for 11 to 18months baby .. 6 Lunch/Dinner recipes for 18-24 months baby. It is a gel-like sweet candy that you can never stop eating. Ingredients (Serves 4) 1. I think you have a fondness for beans..I see a lot of recipes that use them. So people simply prefer to buy it from the shop. Turn off the heat and add curry leaves. nice and new combo. Coconut oil – 2 tbsp Mustard seeds – 1/2 tsp Dried red chilly – 2, broken Urad dal, whole – 1 tsp Curry leaves – 1 sprig 3. Kaya thoran (Plantain/raw banana stir fry) is a simple yet delicious kerala recipe made with plantain/raw banana and a tasty coconut marinade with some hint of spices. Twitter             : Vazakka /Ethakka /Kaya Mezhukkupuratti […] The magic ingredients are the earthy spices and flavorful ghee or clarified butter. I like to eat this thoran with Kanji’s or Porridges:) … Are you a fan of Kanji-thoran combo?…comment below:), Kaya Thoran Recipe / Kerala kaya thoran / pacha kaya thoran /ethakka thoran recipe  / kaya mezhukupuratti / vaazhaka thoran / iftar recipes / Kanji kootu, 2 Raw banana (plantain/kaya/ethakka/vaalaka/cooking banana) Kaya tholi thoran is a yummy stir fry.after making raw banana curry or banan chips or any other recipes with raw banana heaps of plantain peel will be left.out of this we can make yummy stir fry instead of throughout that into waste. :D. loved the addition of red beans with raw palntain! When it was time to prepare thoran, I remembered my mother’s special ethakka aviyal, which we all loved! Grated coconut- 1 cup. Mustard seeds – 1/2 tsp Dried red chilies – 2, broken Urad dal – 1 tsp 5. Adipoli aytunde,, njan ethu vare ee comboo kazhichitilla tto... Love ethakka! Their spicy seafood delicacies will make you crave for more. For seasoning. Halwas has always amazed me with its simplicity, unique texture and taste. Bananas are widely used in South Indian cuisine. looking tasty and delicious. Your email address will not be published. Mangalore is a food lovers paradise. YouTube          : Grated coconut – 3/4 – 1 cup Turmeric powder – 1/2 tsp Garlic – 2 – 3 small, […] Kerala is a land of plantains and this yummy thoran is the best way of using plantain peels.